Position Training & Top 10 Popular Training Positions
Position training is a crucial component of BDSM dynamics, focusing on teaching a submissive or bottom to assume specific physical positions upon command. This practice enhances the psychological and physical aspects of power exchange relationships, reinforcing the dominant's control and the submissive's obedience. By exploring various positions, participants can deepen their connection, establish clear roles, and create a structured environment for their interactions.
About Position Training
Position training refers to the practice of training a submissive or bottom to assume specific physical positions upon command. This training is integral to power exchange dynamics, emphasizing the control of the dominant or top over the submissive's body and actions. Position training in BDSM can serve various purposes, such as enhancing the psychological dominance in the relationship, preparing for scenes, or as part of discipline or service routines. These positions are often taught through repetition and reinforcement, using commands and sometimes corrective feedback to ensure the submissive learns and adheres to the expected postures.
What is the point of Position Training
In BDSM, position training serves as a fundamental aspect of the dynamics between a dominant and a submissive, focusing heavily on the control and discipline central to these relationships. It involves training a submissive to assume specific positions on command, which can be both a form of obedience training and a method to prepare for various BDSM scenes. The training underscores the dominant's control and the submissive's compliance, enhancing the power exchange that is a core component of BDSM interactions. This control is not merely about physical positions but is deeply intertwined with the psychological and emotional aspects of dominance and submission.
The practice of position training also plays a crucial role in the discipline aspect of BDSM. It is a way for the dominant to enforce rules and expectations and for the submissive to demonstrate their respect and submission. The repetitive nature of training helps instill a deep sense of obedience and can be used as a corrective measure to adjust the submissive's behavior or posture according to the dominant's preferences. The positions themselves, often requiring a degree of vulnerability or exposure, help reinforce the roles within the relationship, making the submissive physically manifest their subservience in a tangible and often visible way.
Moreover, position training contributes to the aesthetic and ritualistic elements of a BDSM relationship. Many practitioners find value in the beauty and formality of well-executed positions, which can enhance the emotional and physical connection during a scene. The positions can vary widely, from simple standing or kneeling postures to more complex configurations that may involve bondage or other physical restraints. The act of performing these positions can become a ritual in itself, providing structure and continuity to BDSM practices, and serving as a reminder of the bond and agreed-upon power dynamics between the participants.
Top 10 Training Positions that A Submissive Should Try
Read on to be impressed by the 10 best training positions for subs:
1.Kneel
In BDSM position training, the kneeling position is a fundamental posture where the submissive kneels on the floor. It can be adapted to signify different dynamics within the scene. For instance, placing hands behind the back can indicate surrender, while resting them on the thighs might suggest readiness or contemplation. The direction of the gaze is also pivotal; looking downwards generally represents submission and deference, whereas maintaining eye contact can signify trust, challenge, or intensity in the relationship.
A Dominant may instruct a submissive to kneel as part of a ritual or discipline, or to signify a reset in their power dynamics. This command might be given verbally with a simple, "Kneel," or through non-verbal cues like a gesture, depending on their level of training and understanding. The simplicity of the kneeling position makes it a powerful tool in BDSM practice, allowing for significant psychological impact and versatility in expressing different aspects of power exchange.
2.Nadu (from Gor)
Nadu, originating from the Gor series, is a distinctive kneeling position used in BDSM training. In this posture, the submissive kneels with their thighs spread wide apart, symbolizing openness and availability. Their hands rest on their thighs with palms facing upward, which signifies readiness to serve and an openness to receive commands or feedback. The submissive's eyes are typically lowered, reinforcing the notion of humility and submission, avoiding direct eye contact as a sign of respect and deference.
The Dominant may instruct the submissive to assume the Nadu position as a display of their control and the submissive's willingness to submit. This command can be given verbally, such as saying, "Assume Nadu," or through a specific gesture known to both parties. The wide stance and exposed posture of Nadu can be both physically and mentally challenging for the submissive, enhancing the power dynamics within the scene. It emphasizes vulnerability and complete submission, while also allowing the Dominant to easily inspect or access the submissive, reinforcing the hierarchical structure of their relationship.
3.Leasha (from Gor)
Leasha, another position derived from the Gor series, is similar to Nadu but with a key difference: the submissive's hands are clasped behind their back. In this position, the submissive kneels with their thighs spread wide, symbolizing openness and vulnerability. The hands being clasped behind the back adds an extra element of restraint and submission, indicating that the submissive is further restrained and unable to use their hands without permission. The eyes are typically lowered, continuing the theme of humility and respect.
The Dominant may direct the submissive to assume the Leasha position as a means of increasing the sense of control and deepening the submissive's experience of powerlessness. The command might be given verbally, such as, "Leasha position," or through a predefined gesture. The Leasha position can be particularly effective in enhancing the psychological aspects of a BDSM scene, as it not only leaves the submissive open and vulnerable but also emphasizes their helplessness and total submission to the Dominant's will. This position allows for a deeper exploration of the submissive's mindset and can be a powerful tool in reinforcing the dynamics of the relationship.
4.Gorean Slave Position
The Gorean Slave Position is another kneeling pose derived from the Gor series, commonly used in BDSM training. This position typically involves the submissive kneeling with their thighs apart, similar to Nadu, but with several potential variations depending on the Dominant's specific instructions. For example, the submissive's hands might be placed behind their head, behind their back, or resting on their thighs with palms facing up. The posture of the back may also vary, either straight or slightly arched, depending on the desired effect. The eyes are usually lowered, maintaining the theme of humility and submission.
A Dominant might instruct the submissive to assume the Gorean Slave Position to emphasize control, discipline, and the submissive's readiness to serve. Commands can be issued verbally with precise instructions, such as, "Assume the Gorean Slave Position with hands behind your head," or through gestures that have been pre-agreed upon. The specific variations in this position allow for a tailored approach to the scene, enabling the Dominant to highlight different aspects of submission and control. Whether used for inspection, discipline, or as part of a ritual, the Gorean Slave Position serves as a versatile and powerful tool in reinforcing the hierarchical structure and dynamics of the relationship.
5.Present
In the Present position, the submissive stands with their legs apart, adopting a stance that symbolizes openness and readiness for inspection. Their hands can be placed either behind their back, which emphasizes restraint and submission, or at their sides, which conveys readiness and availability. The submissive's gaze is often directed forward, but it can also be lowered to reinforce humility and respect.
A Dominant might command the submissive to assume the Present position to signify a moment of inspection, assessment, or readiness for further instructions. The command can be given verbally, with a directive like, "Present yourself," or through a specific gesture that both parties understand. This position is effective in establishing a clear power dynamic, as it allows the Dominant to visually and physically inspect the submissive, ensuring they are following orders and maintaining proper form. The stance highlights the submissive's willingness to be evaluated and their commitment to the Dominant's authority, making it a powerful tool in BDSM training and rituals.
6.Attention
The submissive stands straight with their feet together and hands at their sides. This posture is similar to the military 'at ease' position but typically requires a stricter, more formal posture. The back should be straight, shoulders pulled back, and head held high or slightly lowered to show respect. Eyes are often directed forward, reflecting readiness and attentiveness to the Dominant's commands.
A Dominant might instruct the submissive to assume the Attention position as a way to emphasize discipline, control, and readiness. The command can be given verbally, such as, "Attention," or through a prearranged gesture. This position is effective in conveying the submissive's readiness to follow orders and maintain discipline. It is often used at the beginning or end of a session, or during moments when the Dominant requires the submissive's full attention. The strict posture reinforces the power dynamics and the submissive's commitment to the role, creating a clear visual representation of their dedication and obedience.
7.Tower
In the Tower position, the submissive stands tall with their hands clasped behind their head. This posture emphasizes exposure and vulnerability, making it suitable for inspection or display. The feet are usually shoulder-width apart, ensuring stability and a balanced stance. The back remains straight, shoulders back, and head held high, projecting confidence and openness while still maintaining a submissive demeanor.
A Dominant might instruct the submissive to assume the Tower position to facilitate a thorough inspection or to showcase the submissive's form and readiness. The command can be given verbally, such as, "Assume the Tower position," or through a predetermined gesture. This position is effective in highlighting the submissive's physical attributes and their willingness to be scrutinized or admired. The act of clasping the hands behind the head not only exposes the submissive's torso but also removes any physical barrier, symbolizing complete trust and surrender to the Dominant's authority. This position reinforces the power dynamics and the submissive's role within the relationship, creating a powerful visual and psychological impact.
8.Fetal Position
The submissive curls up on the ground, drawing their knees towards their chest. Their arms wrap around their knees or rest alongside their legs, and their head is typically bowed down. This posture is often used in scenes involving punishment or comfort, as it highlights the submissive's vulnerability and need for protection.
A Dominant might instruct the submissive to assume the Fetal Position to reinforce feelings of humility, safety, or introspection. The command can be given verbally, such as, "Assume the fetal position," or through a gentle physical cue like a guiding touch. This position effectively conveys the submissive's fragility and dependence, creating a powerful emotional connection between the Dominant and the submissive. The Fetal Position can serve as a poignant reminder of the submissive's place within the dynamic, offering a moment of introspection or a sense of being sheltered and cared for during intense scenes.
9.Rest
The submissive adopts a more relaxed posture while still remaining aware and attentive. Typically, this involves sitting back on their heels, with their knees bent and legs folded beneath them. The hands rest on the thighs, palms down, signaling a state of readiness without the tension of more formal positions. The back is kept straight but not rigid, and the head can be either held high or slightly bowed, depending on the desired level of relaxation and attentiveness.
A Dominant might instruct the submissive to assume the Rest position during moments of transition between activities or to allow the submissive a brief respite while maintaining a degree of formality. The command can be given verbally, such as, "Rest," or through a specific gesture known to both parties. This position allows the submissive to relax while still being prepared to respond to further commands. It serves as a practical way to balance comfort with the ongoing power dynamics, ensuring that the submissive remains engaged and ready to continue with the scene while enjoying a moment of physical ease.
10.Display
In the Display position, the submissive lies on their back with legs spread apart, signifying openness and vulnerability. The hands can be positioned either above the head or by the sides, depending on the specific directive of the Dominant. This posture exposes the submissive's body entirely, making it ideal for inspection or to highlight their vulnerability and submission.
A Dominant might command the submissive to assume the Display position to facilitate a thorough inspection or to emphasize the submissive's complete surrender and openness. This command can be given verbally, such as, "Display yourself," or through a predetermined gesture. The position effectively showcases the submissive's trust and willingness to be examined or admired, reinforcing the power dynamics in the relationship. The physical exposure in this posture underscores the submissive's vulnerability, creating a powerful visual and psychological effect that enhances the intensity of the scene.
Final Words
Position training not only strengthens the power dynamics within a BDSM relationship but also enhances the emotional and physical bond between participants. By mastering these positions, submissives can demonstrate their dedication and readiness to serve, while dominants can exercise their control and ensure compliance. This practice fosters discipline, mutual understanding, and a deeper appreciation of each other's roles, ultimately enriching the BDSM experience for both parties.
